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Energy Addict

by Jon Gordon
Publisher: Penguin
Release Date: 2004-09-07
Genre: Health & Fitness
Pages: 256 pages
ISBN 13: 9780399530890
ISBN 10: 0399530894
Format: PDF, ePUB, MOBI, Audiobooks, Kindle

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Synopsis : Energy Addict written by Jon Gordon, published by Penguin which was released on 2004-09-07. Download Energy Addict Books now! Available in PDF, EPUB, Mobi Format. CONTACT THE ENERGY ADDICT I would like to thank you for allowing me to share my energy with you . I hope it makes a difference in your life . I wish you all the best and may your life be filled with boundless energy . -- We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including: Eat early and well, hydrate, exercise, nap, connect with nature Neutralize energy vampires, master the flow of money, embrace the energy of silence Connect (with others and yourself), lead with your heart, learn to love and challenge life Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.

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Energy Addict
Language: en
Pages: 256
Authors: Jon Gordon
Categories: Health & Fitness
Type: BOOK - Published: 2004-09-07 - Publisher: Penguin

We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including: Eat early and well, hydrate, exercise, nap, connect with nature Neutralize energy vampires, master the flow of money, embrace the energy of silence Connect (with others and yourself), lead with your heart, learn to love and challenge life Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.
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